Episode 5

Owning Your Voice: Career Advice, Workplace Culture, and Finding Balance

Welcome to the fifth episode of Loose Suits - the podcast series where three friends come together to share their wisdom, humour and insights gained from their diverse life experiences!

I. Stephanie Boyce takes centre stage as captain along side her friends, Janie Frampton OBE and Dr Heather Melville OBE who are eager to tackle Stephanie’s take on the usual features: ‘From The Week’, ‘Rant Roulette’, ‘Professional Dilemma’ and ‘Councillor's Corner’. They look into the challenges and triumphs of navigating professional life, from the nuances of speaking up in a male-dominated environment to the importance of prioritising self-care, these three powerhouse women share personal stories, career-defining moments and valuable advice on how to make your voice heard in any room.


The episode sees the ladies talk all about workplace culture, micro aggressions and how leadership sets the tone for inclusion or exclusion as well as sharing practical tips for handling career frustrations, speaking up and finding balance in high-pressure environments. Heather shares a candid story of standing up (literally!) in a room full of men who were ignoring her, Stephanie shares her powerful career advice: “Don’t dim your light” and Janie talks about her experience in the world of football and how her innovative ideas were taken over by others.


Tune in now for a conversation filled with laughter, wisdom, and practical advice for thriving in your career.

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For more information about the ladies, you can find them here:

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About the Podcast

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Loose Suits

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About your host

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Dan Cottrell